Starting Point

What is the truth?

That is where we start. You might think that since this blog is primarily about health, we should start with a great motivational speech. Or perhaps a fear tactic--statistics on the prevalence of obesity, diabetes, heart disease, cancer, stroke, and autoimmune disease. Or maybe a more practical approach--an easy, peasy new diet or an exercise program you can do in minutes per day.

You might be thinking, “Why is truth so important? What I really need is willpower, right?”

It comes down to our anatomy. But I’m not talking about heart, lungs, or bones. I am talking about our soulical anatomy. We are made up of three parts: spirit, soul and body. The Bible says:

May your spirit, soul and body be preserved complete without blame at the coming of our Lord Jesus Christ. ~1 Thessalonians 5:23b.

Now most of us understand the body. That is the part we see, the part we want to look good and feel good. The physical parts of us. We also know that there is a “life force” inside of us, because there is an obvious difference when a person dies. But what is that life force called? Is it our “soul” or “spirit”? Do those words kind of mean the same thing, or are there two inside invisible parts? It does get very confusing. And the Bible says we aren’t able to figure that out on our own. Hebrews 4:12 says:

For the word of God is living and active and sharper than any two-edged sword, and piercing as far as the division of soul and spirit, of both joints and marrow, and able to judge the thoughts and intentions of the heart.

Did you catch that? The word of God is alive and active. It divides soul and spirit and shows us the difference. The Bible is alive. It has the power to reveal the truth. Or I could say He has the power to reveal the truth. John 1:14 tells us that “the word” refers to Jesus Christ.

And the Word became flesh, and dwelt among us, and we saw His glory, glory as of the only begotten from the Father, full of grace and truth.

This is the foundation.

So, why is soul and spirit so important to physical health? Join me next time as we start to discuss how the invisible parts of our bodies affect the physical.

*All Bible references will be from the New American Standard Bible unless otherwise noted.

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